As a Human Givens practitioner, I use hypnosis among other psychological tools, as part of my therapy. Hypnotherapy is nothing new nor ‘mystical’ but lies naturally at the heart of any learning process and it has been shown that therapeutic interventions can often be difficult, drawn-out or even harmful without the use of this tool.
When we have emotional problems we work much more from the "feeling level" than the "thinking level" which is why just being told to think differently about a problem or situation is so hard especially when trying to lift, for example, panic attacks, depression, feelings of low self worth, phobias or PTSD.
Hypnotherapy can help you ‘feel’ different quickly which then makes it much easier for you ‘think’ about a situation in an entirely different way. Changing how we feel is a much easier and more natural way of lifting problems.
Of course we don’t all just live on an 'hypnotic' level which is why as well as explaining about our human needs and resources, my sessions also address thinking styles and how to change them, leading to more healthy behaviours in the future.
As an additional resource for you I am also very pleased to be able to introduce you to my friends Roger Elliott and Mark Tyrell, with whom I have often shared the rare treat of a wonderful hot chocolate in the Chocolate shop in Oban. Between them they run Hypnosis Downloads aspart of Uncommon Knowledge, a specialist psychology training company which has been running since 1995. Via Hypnosis Downloads you can have access to some of the very best hypnotherapy tools out there.
Whether you are a practitioner or just someone looking to improve your health and happiness. You can find a complete list of their downloads by following the link below.
All of the sessions at Hypnosis Downloads have been created by Roger Elliott and Mark Tyrrell, the directors of Uncommon Knowledge, with help from their team, particularly Joe Kao and Kathleen Fedouloff
Why you can relax about buying from Hypnosis Downloads
Please put your mind at rest - every download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 downloads purchased, we are the world's largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked. (One order per customer).