The British Association for Applied Nutrition and Nutritional Therapy is the largest body representing the Nutritional Therapy profession in the UK. We, in clinical practice, provide individual, personal nutrition plans to alleviate current health issues and promote optimum long term health.
Nutritional Therapy is the application of nutrition science in the promotion of optimum health and peak performance, disease prevention and patient care. This approach allows the practitioner to work with people on many levels, tackling health problems by supporting the body towards normal function. My main practice is in Glasgow but appointments are also available in Edinburgh or via Skype.
Optimum Health and Peak Performance
As a Nutritional Therapist with years of experience, I will review your complete health history , ask about your past and current symptoms, look at your diet and lifestyle and assess your nutritional status. Biochemical tests which are at the cutting edge of technological develoment can also be arranged to provide us with scientifically proven evidence upon which to base your personalised pathway and support the body towards normal function. Changing your dietary habits can be difficult but with support it can be achieved and you will gain more than you could ever imagine.
Food and Mood
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Detoxification and Weight Loss
Here at Health and Wholeness, I can also give you advice on the safest and most effective ways to go about losing weight. As a Human Givens Counsellor I can also help you achieve your goals by looking at the reasons for your weight gain on a psychological and well as a physical level...
In addition to dietary and nutritional advice, recommendations may include identification of possible environmental toxins and allergens, guidance on natural detoxification, methods to support digestion and absorption and procedures to promote colon health.
"It is not easy, but it is worth it. Now repeat that every day" - Unknown
Functional Medicine and Disease Prevention
Nutritional therapy is a complementary therapy, not an alternative medicine. It works well alongside conventional medicine. It is most relevant for individuals with long term sub optimal health or chronic conditions, as well as those looking for support to enhance their health and wellbeing. You are unique and as such you deserve a unique programme to help you on your way to maximum health and vitality . Your chance to get the best out of your life and to do all you can to prevent the development of disease.
"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease" - Thomas Edison